Almost everyone have heard the hit single ‘Don’t Worry, Be Happy’ by
Bobby McFerrin. The song has a very catchy way of conveying its
message of being happy to everyone. Bobby McFerrin’s simple
message surely made a lot of people by telling them not to worry.
Living a happy, resilient and optimistic life is wonderful, and is also
good for your health. Being happy actually protects you from the
stresses of life. Stress is linked to top causes of death such as heart
disease, cancer and stroke.
One of the better things ever said is – ‘The only thing in life that will
always remain the same is change’, and in our life we have the power
to make the necessary changes if we want to. Even if we find ourselves
in an unbearable situation we can always find solace in the knowledge
that it too would change.