There are really two different ways of beginning a bodybuilding regime; the easy way and the
Which one of the two you choose for yourself will determine the extent to which you will stick to
the regime and thereby prove a success. Since you have a choice obviously you will have to
prepare a proper well etched out plan for yourself in order to select the right option. If you are
like me (and like thousands of other smart people all over the world) you will no doubt choose to
pursue the easy way, in which case you will have to start with a solid workout plan and get it all
written down on paper.